Fat Loss · Nutrition · Recipes

Chicken Rice Noodle Pasta with Peanut Sauce

By Jessica Grant
When it comes to cooking, convenience is a big factor for me.  I like it best when it’s quick, easy, and cheap but still nutritious and delicious (like fast food for health nerds!).
jessfinished
Ingredients:
12 oz chicken
2 medium zucchini  (sliced)
2 carrots (chopped)
2 cups peas (I used snap peas)
1/2-250 g package of rice noodles
1 tbsp olive oil
Salt & pepper to taste
Sauce:
4 tbsp peanut butter (I used Kraft natural)
3 tbsp low sodium soy sauce
1 tbsp lime juice
1-2 garlic cloves, minced or pressed
1 tsp brown sugar ( I opted for brown sugar splenda)
Red pepper flakes to taste
Don’t try to weigh rice noodles – just guesstimate! Don't try to weigh rice noodles - just guesstimate! https://ctt.ec/0twUc+ via @idealistisabel
Cooking Instructions:
  1. Stir fry the chicken until no longer pink.  Season with salt and pepper to taste and set aside.
  2. Cook the rice noodles according to package instructions.  Set aside.
  3. Mix sauce ingredients together in a bowl, and set aside.
  4. Heat 1 tbsp of olive oil in a large frying pan or wok and saute the zucchini and carrots until desired tenderness.
  5. Add the chicken, noodles, and sauce to the pan, mix together and heat through
20170318_180804
Super simple and ready in no time at all!  How bout dat?
Makes 6 Servings
Approximate macros per serving:
35.5 g of carbs
8.4 g of fat
23.4 g of protein
310 calories
Related Posts:

5 thoughts on “Chicken Rice Noodle Pasta with Peanut Sauce

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s