Watch everything in your life change for the better when you implement this.
Enjoy this sample from my upcoming eBook, Design Your Dream Life.
7 Reasons to Fall in Love with a Gym Rat
Which have you mastered?
If your passion’s dwindled, you have permission to make a change.
By Brittney Bergen I wrote a blog two years ago called, “The Best Way to Kickstart Your Diet with a Cleanse.” In that blog, I surprised the reader by suggesting the opposite. I said you didn’t need to cleanse at all. This year, I’m going for it. What’s changed? I’ve continued my nutrition journey. I’ve… Continue reading Why I’m Kickstarting 2019 with a Cleanse
I feel strong in new ways.
I used to feel strong hoisting a heavy barbell over my head. Feeling my hips propel it off the ground and into perfect position overhead.
I still feel excited when I think about that.