Watch everything in your life change for the better when you implement this.
Enjoy this sample from my upcoming eBook, Design Your Dream Life.
7 Reasons to Fall in Love with a Gym Rat
Which have you mastered?
If your passion’s dwindled, you have permission to make a change.
How to return from the grind back to bliss.
We talk and talk and talk about using food to fuel your performance. What if we stop for a second and chat about something even simpler?
Let’s take a basic look at using your breath to improve your movement in the gym, and in competition.