If your passion’s dwindled, you have permission to make a change.
I feel strong in new ways.
I used to feel strong hoisting a heavy barbell over my head. Feeling my hips propel it off the ground and into perfect position overhead.
I still feel excited when I think about that.
Worry about how much money’s in the bank
Complain to your best friends over lunch about the suffering you’re enduring
That’s okay. I’ve been there too. And now I’m choosing new patterns, links and associations. You can too.
I love breakfast. It might be my favourite meal of the day. There is something about waking up, making a steaming, hot cup of tea and getting my morning meal prepared.
You’re good. Right here, right now. You’re good. BUT CAN YOU BE BETTER?
The answer is…HELL, YES!
I bet you thought I was going to say you’re perfect and don’t need to change a thing?
I look at this photo of myself, and I catch my breath. I see a woman who is beautiful, strong and so powerful. What do you see when you look in the mirror? When I look in the mirror now, I see a woman who is radiating confidence and a true love for life!
Do you have a gut-wrenching story like me? Gut health has become all the rage, and it is SO MUCH MORE than a trend. Imagine pouring canola oil into your car engine. You wouldn’t get very far, would you?