Are you holding the pen that writes the story of your life, or are you letting it unfold by chance?
How to let go of negative feelings towards others, our situation, and ourselves
Those two little words “I can’t” can get in your brain like a bad song you hear on the radio. (You know, the one you end up singing all day even though you hate that song.) “I can’t” is just like that! What if instead, you said to yourself, “Heck ya, I can do this”?
I imagine your life is stressful. You’ve got a to-do list a mile long, a full time job, relationships to tend to, bills to pay…the list goes on. Here are 3 Steps to Stop Eating to Decompress or Distract…
Is it your goal to show up as small as possible?
Are you intense and idealistic, too?
“I was on my own journey of self-reflection – somewhere between accepting myself as I am and wanting to become the best I can be…”