I made a huge life altering decision once I went inward and started to peel back the layers. Ending a long term relationship kind of changes. F*ckin scary.
Have you ever been in any of these scenarios?
You’re on a night shift and your company has a Choco-Closet (an unlocked vending machine for employees that operates on the honour system)
You’re at home visiting mom, and her house is better stocked with candy than a 711-convenience store
You’ve made it home after an exhausting day, and your significant other brings in a grocery-bag of packaged goodies
Learn why the first 30 minutes after you wake up, and the last 30 minutes before you go to bed are the most crucial times of the day to stay positive.
Forget what the Insensitive Happiness Guru said. I give you permission to feel low until you’re done feeling that way.
Are you holding the pen that writes the story of your life, or are you letting it unfold by chance?
How to let go of negative feelings towards others, our situation, and ourselves
Those two little words “I can’t” can get in your brain like a bad song you hear on the radio. (You know, the one you end up singing all day even though you hate that song.) “I can’t” is just like that! What if instead, you said to yourself, “Heck ya, I can do this”?