I imagine your life is stressful. You’ve got a to-do list a mile long, a full time job, relationships to tend to, bills to pay…the list goes on. Here are 3 Steps to Stop Eating to Decompress or Distract…
Is it your goal to show up as small as possible?
Are you intense and idealistic, too?
“I was on my own journey of self-reflection – somewhere between accepting myself as I am and wanting to become the best I can be…”
How to get from where you are to where you want to be.
Most of us have a journal collecting dust somewhere in our house. We purchased it and one of those pricey gel pens with the best of intentions. We wanted tools to build our dream lives, but when we cracked open the cover the only way we could remember to start was “Dear Diary,” and that… Continue reading One Way to Use A Journal to Change Your Life
Sentences that end with a ? that have the power to change your life.