Who doesn’t love a SUPER LEGIT salad?! You know, like the one you’d order at a gourmet restaurant. It shows up at your table towering with glorious toppings. (My mouth is watering just thinking about it.
I attended a potluck last weekend and this delicious dish was there. Since we are into our second, maybe third winter…I just had to make some for my meal prep this week. If you’re looking for an easy way to use up leftovers in your fridge, these stuffed pepper cups are a great idea!
How many times have you gone out on a weekend and totally blew your macros?
We’ve all been there.
It’s okay to party – in fact, I recommend it.
If you’re a lover of chocolate then these protein packed muffins are for you!
If you’re in the mood for a quick recipe that includes oooey-gooey goodness and peanut butter then these no bake oat bars are for you!
Make a $20 restaurant salad in your house for less than $5, and in less than 20 minutes!
Are you chronically dehydrated (and completely unaware)?
I was, and many athletes are. We drink enough water. That’s not why we’re dehydrated. We’re dehydrated because:
We don’t take in enough minerals/electrolytes
We drink most of our beverages cold
We love us some caffeine before a workout and some alcohol after a hard week of training