I love breakfast. It might be my favourite meal of the day. There is something about waking up, making a steaming, hot cup of tea and getting my morning meal prepared.
Do you have a gut-wrenching story like me? Gut health has become all the rage, and it is SO MUCH MORE than a trend. Imagine pouring canola oil into your car engine. You wouldn’t get very far, would you?
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I’ve been a green smoothie junkie for about a year-and-a-half now, and recently my recipe received a massive upgrade. I’d love to share it with you today!
Learning how to build a fire, set up a shelter and hide your belongings in a tree from bears is all a part of the Saskatchewan camping experience. One of my absolute favourite things about sleeping under the stars in the Boreal forest is the FOOD. (If you’ve been following, you could’ve probably guessed that coming from me. J )Waking up in the early AM, even before the crows and starting a pot of drip coffee is THE best thing.
I find preparing eggs for breakfast SO easy and with this egg cup recipe, it will make it sitting down with a coffee in the early AM a breeze. When I went on a retreat a few weeks ago, my friend who hosted had a wonderful menu of food prepared. These breakfast egg cups were one of them and I COULDN’T get enough.
How to help our kids learn a healthier perspective on food and their bodies than we did.