Learning how to build a fire, set up a shelter and hide your belongings in a tree from bears is all a part of the Saskatchewan camping experience. One of my absolute favourite things about sleeping under the stars in the Boreal forest is the FOOD. (If you’ve been following, you could’ve probably guessed that coming from me. J )Waking up in the early AM, even before the crows and starting a pot of drip coffee is THE best thing.
I find preparing eggs for breakfast SO easy and with this egg cup recipe, it will make it sitting down with a coffee in the early AM a breeze. When I went on a retreat a few weeks ago, my friend who hosted had a wonderful menu of food prepared. These breakfast egg cups were one of them and I COULDN’T get enough.
How to help our kids learn a healthier perspective on food and their bodies than we did.
If you’re anything like me then you enjoy a meal that is made with love, basted in delicious and contains just a hint of scrumptious. AND don’t forget the simple on top!
Here are the stages I had to pass through to overcome nutrition peer pressure. Do you find yourself in one of them now?
One of my favorite things about chilly winter or spring days is being cozy. And what’s more cozy than a nice warm bowl of soup? I’ve also been trying to fit as many veggies into my life as I can lately. Broccoli soup was my go-to this winter.
The problem when it comes to nutrition is that we tend to want to run before we can crawl!
If you’re striving for something, whether it’s weight loss, competing in powerlifting, running a marathon, or whatever your goal is, it makes sense that you want to optimize your results.