Practicing gratitude used to feel like a chore to me. I thought I was already thankful, so why did I need to take the time to write it down? Would it really make a difference?
Now that I’ve been doing it for about two years, I can answer that:
In fact, it can completely change your life!
Have you ever…
– Felt the pull to jump in your car and take off?
– Had an aching in your feet to venture to an unknown destination?
– Experienced an tug in your soul to try something new?
Here are 3 lessons I learned by travelling solo!
Are you holding the pen that writes the story of your life, or are you letting it unfold by chance?
The sexiest thing you ever did, was show me the parts of yourself you thought were ugly.
and I don’t mean in a creepy way – like I’m peering at you through your blinds (or your web cam).
Most of us have a journal collecting dust somewhere in our house. We purchased it and one of those pricey gel pens with the best of intentions. We wanted tools to build our dream lives, but when we cracked open the cover the only way we could remember to start was “Dear Diary,” and that… Continue reading One Way to Use A Journal to Change Your Life
Have you ever felt envious when…? a. You run into someone you haven’t seen since high school only to find out they have a bigger house, nicer car, better job, and sexier partner than you do b. You’re 6-weeks-deep scrolling someone’s Instagram trying to figure out why they have more followers than you because you’re… Continue reading How to Use Envy in a Wonderful Way