Try these as a delicious and fun way to get slow-digesting casein protein in before bed!
Here are my 5 favourite ways to use the magical unicorn of appliances: THE INSTANT POT!
A cozy fall/winter treat to help you get your fibre in.
A cozy recipe that uses all the fun fall flavours!
A great way to sneak in your veggies and improve your health!
It’s FINALLY here on the WWW for your taste buds’ – and digestive tract’s – pleasure. (“Dear Brittney, please never talk about my taste buds, and my digestive tract, in the same sentence again.”)
Protein Raspberry Pudding, Overnight Raspberry Oats, and Peanut Butter & Jam Muffins by Jaime to turn ripe raspberries into delicious and nutritious, fibre-rich treats!