Achievement · Character · Community · Dreams · Goal-Setting · Goals · Health · Life · Love · Mental Health · Mindset · Personal Development · Relationships · Role Model · Self-Confidence · Spirituality · Success · Vocation · Well-Being · Wellness

How A Psychic Sidelined My Life On Miami Beach

I was just minding my own business suntanning on my Delta Airlines blanket on Miami Beach when a business card that read “Spiritual Guidance by Eva” floated down in front of my face…

Achievement · Business · Careers · Character · Community · Dreams · Family · Leadership · Life · Love · Role Model · Self-Confidence · Strength · Women

Who is Idealistic Isabel, Anyway? (Happy Mother’s Day)

To My Mama, Georgina Bergen – Happy Mother’s Day.  I love you! As I pulled out of Moose Jaw en route to North Battleford on Tuesday my mind took me back to my grade four classroom.  There I sat under a mushroom cut and in baggy boys’ clothing, sideways in my desk with my right… Continue reading Who is Idealistic Isabel, Anyway? (Happy Mother’s Day)

Achievement · Body Image · Character · Competition · CrossFit · Fitness · Goal-Setting · Goals · Life · Olympic Weightlifting · Powerlifting · Role Model · Self-Confidence · Strength · Strength Sports · Strongman · Strongwoman · Success

What My Deadlift Face Taught Me About Real Life

If you lift, your gainz can’t possibly be limited to the gym.

Here are four of my favourite life lessons learned from lifting:

Achievement · Body Image · Character · CrossFit · Fitness · Goal-Setting · Goals · Health · Leadership · Olympic Weightlifting · Powerlifting · Role Model · Self-Confidence · Strength · Strength Sports · Well-Being · Wellness · Women

#girlswholift: 3 Reasons I Support Your Booty Pics (or Lack Thereof)

Why the pornographication of lifting might not be the worst thing ever.

Achievement · Body Image · Character · Community · CrossFit · Fat Loss · Fitness · Goals · Health · Nutrition · Olympic Weightlifting · Role Model · Self-Confidence · Strength · Strength Sports · Success · Weight Loss · Well-Being · Wellness · Women

Be Yourself. Be Capable.

Lecina Hicke dives deeper into another aspect of the “her” of the “she and her” fashion blogging sister-duo. Find out how CrossFit changed the way she sees herself as a woman.