We found a way to eat healthy while on the road! It takes a little planning and prep but it’s so worth it!
“And it’s not about mobility or sleep…”
I made a huge life altering decision once I went inward and started to peel back the layers. Ending a long term relationship kind of changes. F*ckin scary.
Have you ever been in any of these scenarios?
You’re on a night shift and your company has a Choco-Closet (an unlocked vending machine for employees that operates on the honour system)
You’re at home visiting mom, and her house is better stocked with candy than a 711-convenience store
You’ve made it home after an exhausting day, and your significant other brings in a grocery-bag of packaged goodies
Learn why the first 30 minutes after you wake up, and the last 30 minutes before you go to bed are the most crucial times of the day to stay positive.
Failure can be your fastest teacher.
“I was on my own journey of self-reflection – somewhere between accepting myself as I am and wanting to become the best I can be…”