Try these as a delicious and fun way to get slow-digesting casein protein in before bed!
It’s FINALLY here on the WWW for your taste buds’ – and digestive tract’s – pleasure. (“Dear Brittney, please never talk about my taste buds, and my digestive tract, in the same sentence again.”)
Have you ever…
Woken up in the middle of the night covered in sweat wondering who just poured a bucket of water on you?
(Then I wrote this for you, darlin’.)
Failure can be your fastest teacher.
I went to the gym because I wanted to get fit fast, but what I came away with was best friends.
Those two little words “I can’t” can get in your brain like a bad song you hear on the radio. (You know, the one you end up singing all day even though you hate that song.) “I can’t” is just like that! What if instead, you said to yourself, “Heck ya, I can do this”?
Using these 4 subtle shifts, you’ll get to the body you want, and you’ll be able to pour from a full cup of love, happiness, passion, and purpose into the lives of those around you.