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Stop Your Scarcity Mindset: Build Your Dream Team

Meet my dream team (who might have remained my “competitors”) and learn how together we all win (even more).

Achievement · Body Image · Business · Careers · Character · Confidence Alliance · Confidence Revolution · Dreams · Fitness · Goal-Setting · Goals · Leadership · Life · Mindset · Powerlifting · Role Model · Self-Confidence · Strength · Strength Sports · Success · Vocation · Well-Being · Wellness · Women

Melissa Pylypchuk, #ConfidenceAlliance: From High School Frets to Bikini, Business, and Power Success

Every month we feature one wonderful woman from the #confidencealliance and share her story as well as her tips and tricks to feeling more confident. This week we feature Melissa Pylypchuk – fitness professional and consultant in the healthcare industry.

Body Image · Character · Competition · Confidence Alliance · Confidence Revolution · CrossFit · First Nations · Fitness · Health · Life · Love · Movement · Well-Being · Wellness · Women

Why I Still Respect Christmas Abbott

The recent attention to the sexualization of women in CrossFit (and sport in general) is important, but I think it is missing the point. Current articles attribute the success of people like Christmas Abbott to their good looks, and blame women who promote their bodies for perpetuating inequality, stating that they are harming themselves and society. Writing suggests men also play a role in the process, stating we all have a responsibility in breaking the cycle.

True: inequality affects and is preserved by humankind, however, people don’t wait in line for hours to meet the gorgeous Christmas Abbott just because she is hot as hell (OK – not everyone in that line is standing there for that reason) – there is more to it than that, and I admonish you to dig deeper. Although Christmas’ beauty and bodacious booty are definitely assets (and she exploits them fully), this is only one aspect of the three-dimensional being she showcases to the world.

Achievement · Adventure · Business · Careers · Character · Community · Confidence Alliance · Confidence Revolution · Dating · Dreams · Goal-Setting · Goals · Leadership · Life · Love · Men · Mindset · Role Model · Self-Confidence · Spirituality · Strength · Success · Vocation · Well-Being · Wellness · Women

Top 10 Tips to Being a Fierce Single Female, while Attracting Your Perfect Soul Mate

This week on idealisticisabel.com we feature the writing of wellness coach Lou-anne Stefankiw. Lou-anne has had an incredible journey and answers the concerns so many single women have, “Will I ever find him?” “Am I allowed to have a ‘dream man’?” Read on to discover her secrets to being a fierce single woman while attracting your perfect match.

Body Image · Careers · Character · Community · Confidence Alliance · Confidence Revolution · Dreams · Goal-Setting · Goals · Leadership · Life · Movement · Role Model · Strength · Women

#ConfidenceAlliance #ConfidenceRevolution ☐

What is it?  Who is the alliance for? Are you a woman?  Do you believe in the power and potential of other women?  Then we invite you to join our #ConfidenceAlliance. What do you see when you look around at the relationships that exist between women? Competition or Support?  Acceptance or Judgment?  Condemnation or Encouragement?… Continue reading #ConfidenceAlliance #ConfidenceRevolution ☐

Adventure · Body Image · Character · Competition · CrossFit · Dreams · Fitness · Goal-Setting · Health · Mindset · Nutrition · Olympic Weightlifting · Powerlifting · Self-Confidence · Strength · Strength Sports · Strongwoman · Well-Being · Wellness · Women

Become Who You Are: My Fitness Journey in 6 Stages and 4 Lessons

My journey in becoming who I am in fitness, strength, and performance with pictures and video.