If your passion’s dwindled, you have permission to make a change.
Practicing gratitude used to feel like a chore to me. I thought I was already thankful, so why did I need to take the time to write it down? Would it really make a difference?
Now that I’ve been doing it for about two years, I can answer that:
In fact, it can completely change your life!
Forget what the Insensitive Happiness Guru said. I give you permission to feel low until you’re done feeling that way.
A great way to sneak in your veggies and improve your health!
How to let go of negative feelings towards others, our situation, and ourselves
This blog isn’t for every athlete – it’s for certain kinds of lifters. the lifter spending 20-40 minutes before a training session smashing the shit out of his shoulders just to get into a decent snatch position. the fitness fanatic whose mind wanders between sets in training or lifts at a meet, distracted by her phone… Continue reading The Corpse Pose at the End of your WOD Isn’t Enough
I was just minding my own business suntanning on my Delta Airlines blanket on Miami Beach when a business card that read “Spiritual Guidance by Eva” floated down in front of my face…