Failure can be your fastest teacher.
Got your eyes on a girl who spends all her time at the CrossFit, powerlifting, weightlifting, or a strongwoman gym, but afraid your lifting skillz (or lack thereof) might not be enough to impress her? Guess what? These incredibly strong (SEXY) ladies are my inner circle and, although this might come as a surprise to… Continue reading Guys! Why Girls Who Lift Don’t Care How Much You Lift (but Still Want You To Lift)
If you lift, your gainz can’t possibly be limited to the gym.
Here are four of my favourite life lessons learned from lifting:
Do you have what it takes to be a boxer? If you get hit, will you rise back up, again and again?
Been thinking of signing up for a CrossFit, powerlifting, weightlifting, strongman, or bodybuilding competition? Wondering if you should register for a Spartan race? Here are 6 strong reasons you shouldn’t submit your paperwork.
You won’t find many people in the strength sports world as well-rounded as these three women: CrossFit Games athlete, Alex Parker; powerlifter, Amy Smith; and strongwoman, Tracey Halladay. As such, they offer interesting and impressionable views on the perception of women, in and outside of their sports. Alex Parker is a dedicated law student in… Continue reading Women in Strength, Strength in Women Part 3: “Life is Way too Short to Live it Uncomfortable in Your Own Skin”
The second of a three-part series on women in strength sports, featuring the best female powerlifter in Canadian history: Rhaea Stinn, one of Canada’s top 58 kg Olympic weightlifters: Taylor Findlay, and powerlifter-turned-strongwoman: Taunia Stevens. Learn their unique perspectives on body image, women in strength sports, and the statement, “strong is the new skinny.” Their responses just might surprise – or inspire – you.