Do you pee when you lift? Me too! I repped the maxi pad in heavy squat, clean, and deadlift sessions. (Where’s the Super-Heavy-With-Wings-For-Lifters commercial?) But guess what, my friend? I haven’t used a feminine product in a workout in months. Why am I telling you this? Because I’m tired of the talk around pelvic floor… Continue reading Do You Pee When You Lift?
My journey in becoming who I am in fitness, strength, and performance with pictures and video.
You won’t find many people in the strength sports world as well-rounded as these three women: CrossFit Games athlete, Alex Parker; powerlifter, Amy Smith; and strongwoman, Tracey Halladay. As such, they offer interesting and impressionable views on the perception of women, in and outside of their sports. Alex Parker is a dedicated law student in… Continue reading Women in Strength, Strength in Women Part 3: “Life is Way too Short to Live it Uncomfortable in Your Own Skin”
This is the first of a 3-part, interview-style series on women in strength sports featuring three of our nations top female athletes: Whitney Darchuk-Parenteau (CrossFit Regionals Athlete), Lana Price-Wright (Powerlifter), and Rachel Siemens (Olympic Weightlifter). All three of these ladies have accomplished incredible feats in their sport, and in life, and each of them offers a unique perspective on the issues of body image and strength as they relate to women.