If your passion’s dwindled, you have permission to make a change.
Those two little words “I can’t” can get in your brain like a bad song you hear on the radio. (You know, the one you end up singing all day even though you hate that song.) “I can’t” is just like that! What if instead, you said to yourself, “Heck ya, I can do this”?
By Brittney Bergen Are you past the stage of getting newb gainz, and at the part where your training feels like a grind? That’s where I’ve been the last two years. This is what my workouts felt like. Can you relate? Like a Painful Means to an End Although now I’m a weightlifter, I used to… Continue reading Escape the Training Grind: Remember Your Love for Lifting